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Advice for maintaining and strengthening the male power

1. In the Tanakh the representatives of the male are described as “urinating against the wall” in six places (1 Samuel 25:22, 34; 1 Kings 14:10, 16:11, 21:21; 2 Kings 9:8). Here is a hint that the jet should be strong. For this reason, it is recommended:
a) to urinate in the standing position only;
b) to launch the jet as strong as possible;
c) for more loads, to urinate while standing on the toes.
This will make it possible to strengthen and improve the entire genitourinary system.

2. It is useful to make abrupt stops during urination, strongly tightening the urethral sphincter. You can repeat this several times during one visit to the toilet. The exercise will help to strengthen the muscle, which will be useful during intimacy.


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